Rates & Insurance
therapy rates
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or every other week.
55 mins | $14 | Insurance Accepted | Get started
individual therapy
Online or in-person (preferred), this time will be spent repairing any deficits within your relationship and strengthening your connection. I utilize the Gottman method with a 10 session commitment recommended for best outcomes.
55 mins | $175 | Private Pay Only | Get started
couples therapy
Online or in-person, this 50-minute session consists of an official diagnostic mental health evaluation. This can be used for official medical purposes. Letter writing for surgery is also a service I routinely provide.
50 mins | $150 | Insurance Accepted | Get started
diagnostic evaluation & letter writing
intensive session
Online or in-person, an extra-long session is intended for a no-rush approach to discussion and processing.
time & rate varies | Get started
Insurance & Fees for Service
For individual therapy sessions, I accept:
Sentara Health Plan/Optima (HMO, PPO, POS & EAP only)
Anthem Blue Cross and Blue Shield
Aetna
United Health
At this time, I am out of network for all Medicaid/Medicare plans.
I am a certified non-network provider for Tricare/Humana. This means Tricare members pay out of pocket for services and can submit a superbill for reimbursement through Tricare Claims.
At this time, I am not able to accept insurance for couples counseling or extended-length sessions.
I am committed above all to providing you the best care possible and ensuring each minute spent in therapy is worth the investment. Please reach out with any additional questions.
Check your insurance.
Is your plan not on the list? Fill out the form with your insurance information and I’ll be in touch shortly.
Getting mental health help is liberating. Being able to have it covered by insurance? Amazing.
Contact me today if you need more info about insurance coverage for our therapy sessions.